Women have always suffered from a lack of understanding when it comes to medical care and the reality is, the information circling out there is often miss guided, miss leading, and seriously outdated. And though they mean well, the checklists I found when I was getting ready for my own explant surgery weren't really all that helpful... 

So rather than downloading a list that tells you to wipe down your counters, I want you to have a checklist of the things that actually matter so with the help of medical professionals, world-class surgeons, and my own personal explant experience, I created this 5-page guide that covers EVERYTHING you need to know to be prepared for the month before and month after your explant.